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Sunflower seeds

IDorganics

Sunflower seeds

Dried seeds of the sunflower.

  • Rich in fibre and protein
  • Contains vitamins B6 and E, iron, selenium and magnesium.
  • Contain phytosterols - plant substances that reduce choleseterol
  • Tasty as a snack or for use in salads or bread

Cooking tip: can be eaten raw or roasted in a pan

Storage tip: keep dry, dark and out of the heat